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Special Half-Price Offers for Advertising on the La Mirada Blog E-mail
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Living
Wednesday, 26 August 2009 20:16

La Mirada~ The La Mirada Blog Internet Newspaper is currently offering half-price deals on all its packages for new advertisers.

Go to our "Advertise Wtih Us" page and check how you can get the word out to La Mirada and beyond, about your Business, Organization, Foundation, Non-Profit, Church, Sports League, whatever, at a reasonable rate. These rates won't stay this low!

Tony Aiello, La Mirada Baseball Assc.- circa 1972

The La Mirada Blog continues to grow by leaps and bounds everyday as we strive to be La Mirada's #1 news source-our commitment  to you.

Oh, did we mention? The La Mirada Blog Internet Newspaper has over 1,200 "fans" on Facebook now.

All being run by someone who was born and raised, who wrote about and followed La Mirada news as a kid, and still lives in La Mirada. How can you go wrong with that?

We are proud to say we have been covering "local" news on the Internet for La Mirada, long before anyone even knew what it was. Many, many, years of volunteering by many people, has allowed us to continue to grow.

So act now by calling 562-746-8214 or 928-486-WORK or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it , to advertise on the La Mirada Blog-La Mirada's News Source.

The La Mirada Blog has been serving the residents of La Mirada since 2003.

 

 

 
Rest Easy: How to Ensure a Goods Night Rest E-mail
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Living
Thursday, 28 May 2009 09:37

photo sleepzine.com

Sleep problems are actually extremely common in our society, and they can have serious consequences. Sleep problems can lead to difficulty concentrating, memory lapses, loss of energy, fatigue and emotional instability, and in the longer term, can elevate your risk of serious health conditions including high blood pressure and heart attack. And poor sleeping can cause difficulties with learning, memory, thinking and feelings, which may lead to poor school and work performance. Furthermore, problem sleepiness can manifest as drowsy driving or workplace accidents and errors.

Aside from some of the more serious things that could be negatively affecting your sleep, there are some variables or situations that you can have more control over. Let's talk about how to change your sleeping conditions so you sleep easier and get the rest your body needs:

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